I used to avoid standing when I could lie down—now I move every day, and it’s become one of the best gifts I’ve given myself.
This comic captures my quiet, two-year journey into fitness—what began as a goal to lose weight became a path toward strength and self-worth. A stranger’s kind compliment reminded me how far I’ve come, and I hope this piece encourages anyone just getting started. The beginning is tough, but it’s worth it.